Blog covers topics of the heart. What makes the heart beat. If it is happening in the world I am taking pen to paper and letting the words flow
Blessed & Curvy: Endangered Species
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Blessed & Curvy: Endangered Species: Endangered Species I can't go to the movies Lord I am scared to go to church I don't want to be shot! While driving don'...
Embracing the Cozy Season: Your Guide to Fall Prep and Staying Connected Welcome back to Blessed and Curvy, beautiful souls! As the leaves start their magical transformation and there's that first hint of crispness in the air, I can't help but feel excited about all the wonderful possibilities this fall season holds for us. The cooler months have this incredible way of making us want to curl up with a good book and a warm cup of tea, but here's the thing – this season is also the perfect time to deepen our connections with the people who matter most. Let's talk about how to prepare for fall while keeping our hearts and homes open to meaningful moments with friends and family. Creating Your Fall Sanctuary (That's Perfect for Hosting) There's something so satisfying about preparing our spaces for the season ahead. As we swap out our summer linens for cozy throws and light those first autumn candles, we're not just decorating – we're creating an atmosphere ...
Sometimes You Have to Pivot: When Life Calls for a Beautiful Redirect "The bamboo that bends is stronger than the oak that resists." - Japanese Proverb Hey Beautiful, Let's talk about something real today – those moments when life puts up a giant STOP sign right in the middle of your carefully planned path. You know the feeling: you're moving full speed ahead toward your goals when suddenly, you hit a wall. A roadblock. A dead end that makes you question everything you thought you knew about your journey. Here's what I want you to know: Sometimes you have to pivot, and that's not failure – that's wisdom. When the Road Gets Blocked Picture this: You're driving toward your destination, GPS programmed, playlist ready, snacks packed. Then suddenly – construction. Road closed. Detour ahead. Your first instinct might be frustration, maybe even panic. But what if I told you that detour might lead you to the most beautiful scenic route you never knew e...
🕊️ Setting Up Your Release Plan: Letting Go of What No Longer Serves You By Patricia A. Saunders As the seasons shift and the year marches forward, many of us are left carrying things we were never meant to hold onto forever—old habits, toxic relationships, outdated mindsets, and expectations that no longer align with who we are becoming. If you're feeling drained, disconnected, or overwhelmed, it's time to create your release plan . Just like we plan for our goals, careers, and vacations, we also need a strategy to let go of what isn’t serving us. Because growth requires space—and you can’t move forward while carrying what’s weighing you down. 🌬️ Step 1: Identify What You’re Holding Onto Ask yourself: What thoughts keep me stuck? Who or what drains my energy? What patterns do I keep repeating that no longer align with who I am? Name it. Write it down. Acknowledge it without judgment. Clarity is the first step to freedom. 💔 Step 2: Release the Negativity Letting g...
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