Alysha Live! Radio Show With Guest Author Patricia A. Saunders 11/16 by Alysha Live | Entertainment Podcasts

-
Alysha Live! Radio Show With Guest Author Patricia A. Saunders 11/16 by Alysha Live | Entertainment Podcasts

Comments

Post a Comment

Popular posts from this blog

Why I hate Cancer!!!!

-
Image
Coming from a large family is a blessing, tons of gatherings, laughs, and sharing history I was going through pictures and seeing siblings, cousins, and friends who died from cancer I realized that there is a history that we share. All forms of cancer from bone, prostate, breast, to lung caner. I have had my own scares with biopsies for breast, uterus and tongue cancer. I still have a marker in my body for them to track the size of the lump in my breast that they said isn't cancerous. Looking at my friends and family go from being healthy, not a care in the world and then BOOM the results! We have so many dollars going to research Supposed to be able to detect it sooner Changing diets and exercise Why does it still exist? You want to pray it away You want to comfort them through their treatments You want to say it won't come back I promise You want to be strong for them when they are weak You know when you know someone so well that even though t...
Read more

Workplace Induced Trauma: A Critical Need for Making Health Your Priority

-
Image
Greetings Everyone, I have asked Dr. Angela Clack to be my guest blogger this week and she has written a awesome piece. I want this to go viral. Share it because you never know who you might help. Workplace Induced Trauma: A Critical Need for Making Health Your Priority “I feel I didn’t know who to turn to. “ “I can’t trust anyone on my job.” “I fear I’m going to be fired any day now.” “Why won’t anyone help me?!?.” “I get sick on Sunday evenings thinking about going to work Monday morning.” “I dread the drive to work. I can barely get out of bed.”   Although my practice only represents a small percentage of women who may seek emotional support for vocational stress, of the women that have been seen in my office for job stress,   a disproportionate number have been women of African American and Hispanic descent.   The clinical presentation and self-report are strikingly similar: fatigue, poor sleep, anger, anxiety, panic attacks, depression, headaches, cryi...
Read more

Navigating Thanksgiving While Grieving: Finding Moments of Gratitude Amid Loss

-
Image
Thanksgiving is often depicted as a joyous time filled with laughter, shared meals, and expressions of gratitude. But for those who are grieving, the holiday can be a stark reminder of loss and absence. Whether you’re mourning the recent loss of a loved one or navigating long-standing grief, Thanksgiving may feel heavy, and that’s okay. Grief and gratitude can coexist, even if it feels complicated. Acknowledging the Empty Chair One of the hardest parts of Thanksgiving is the empty chair at the table—a vivid symbol of someone missing. It’s natural to feel their absence even more acutely during a time meant for togetherness. Instead of avoiding the topic, consider creating a moment of remembrance: Light a candle in their honor. Share a favorite memory or story about them. Cook their signature dish or something they love. These small acts of acknowledgment can help keep their spirit alive and create space for both grief and connection. Redefining Gratitude Gratitude during grief doesn’t h...
Read more