🕊️ Setting Up Your Release Plan: Letting Go of What No Longer Serves You By Patricia A. Saunders As the seasons shift and the year marches forward, many of us are left carrying things we were never meant to hold onto forever—old habits, toxic relationships, outdated mindsets, and expectations that no longer align with who we are becoming. If you're feeling drained, disconnected, or overwhelmed, it's time to create your release plan . Just like we plan for our goals, careers, and vacations, we also need a strategy to let go of what isn’t serving us. Because growth requires space—and you can’t move forward while carrying what’s weighing you down. 🌬️ Step 1: Identify What You’re Holding Onto Ask yourself: What thoughts keep me stuck? Who or what drains my energy? What patterns do I keep repeating that no longer align with who I am? Name it. Write it down. Acknowledge it without judgment. Clarity is the first step to freedom. 💔 Step 2: Release the Negativity Letting g...
Sometimes You Have to Pivot: When Life Calls for a Beautiful Redirect "The bamboo that bends is stronger than the oak that resists." - Japanese Proverb Hey Beautiful, Let's talk about something real today – those moments when life puts up a giant STOP sign right in the middle of your carefully planned path. You know the feeling: you're moving full speed ahead toward your goals when suddenly, you hit a wall. A roadblock. A dead end that makes you question everything you thought you knew about your journey. Here's what I want you to know: Sometimes you have to pivot, and that's not failure – that's wisdom. When the Road Gets Blocked Picture this: You're driving toward your destination, GPS programmed, playlist ready, snacks packed. Then suddenly – construction. Road closed. Detour ahead. Your first instinct might be frustration, maybe even panic. But what if I told you that detour might lead you to the most beautiful scenic route you never knew e...
💖 Open Your Heart for What's In Store By Patricia A. Saunders | Blessed and Curvy Let's talk about heart posture. Sometimes, we enter a new season guarded—hesitant to hope, afraid to expect too much, or weighed down by past disappointments. Life can bruise us, and it's only natural to protect ourselves. But here's the truth: you can't fully receive what's ahead if your heart is closed to it. Opening your heart doesn't mean forgetting what you've been through. It means allowing space for growth, love, joy, and new opportunities. It means trusting that your purpose is still unfolding, and the best may be yet to come. Whether you're navigating a transition, healing from loss, or chasing a long-held dream—this is your reminder to: Release the fear that's been holding you back Embrace what makes you unique, strong, and worthy Welcome the next chapter with boldness and faith Believe that you are not too late, too much, or too little Bei...
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